How Perfectionism is Holding You Back

As I sat down to write a new blog post for this week, I grappled with finding the perfect way to kick off this article. "It must be catchy", "It must grab attention", "It must be interesting", "It can't be too boring", I thought to myself as I mused over how I could best craft…

The Problem with “Self-Help”

For years, I've been obsessed with self-help books and podcasts. Nothing has made me feel more alive and human than diving deeply into content that I believed would lead to me to achieving the peak of Maslow's hierarchy of needs: self-actualization. As a perfectionist, it gave me some type of weird, crazy adrenaline rush to…