The Problem with “Self-Help”

For years, I've been obsessed with self-help books and podcasts. Nothing has made me feel more alive and human than diving deeply into content that I believed would lead to me to achieving the peak of Maslow's hierarchy of needs: self-actualization. As a perfectionist, it gave me some type of weird, crazy adrenaline rush to…

3 Ways to Change Your Social Media Habits For an Actionable Mindset

Social media often gets a bad rep - and honestly, usually for good reasons - but in all of its faults, I try to stay optimistic about its benefits. Because of social media, I was able to get my first full-time job (where I met my boyfriend of 3 years), to find a roommate when…